OUR STORY
ABOUT GLOW FITNESS
Glow Fitness is not your average gym. You won’t find treadmills, rowers, bikes or strength equipment here! These workouts will make you burn up to 1,000 calories in a 50-minute session and can be tailored to any fitness level and any age group.
Glow is one of only a handful of locations in the United States, and the first gym of its kind in Ohio. We are excited to bring this amazing interactive experience to Cleveland and the city of North Ridgeville. At Glow, we provide a unique workout experience that is all-inclusive, fun, and motivating. We believe wellness is not just a personal goal but should also be a goal of our families and our community.
ABOUT PRAMA
PRAMA is a motivational and all-inclusive group experience that allows you to track your progress and the progress of your group in real-time throughout the class. Discover a unique and innovative experience in which the room itself becomes the trainer with its interactive floors and walls, motivational music, fun lighting, and stunning projections. Prepare to encourage, share, and even compete with the rest of your class, all in an attractive and motivational environment. PRAMA offers many different types of classes including Strength, Cardio, Athletic, and Flow. They are all High-Intensity Interval Training (HIIT) style classes done in a circuit. Class sizes are small with only 16 spots available for each session. Keeping the classes small helps the trainer be able to give more individualized attention and help develop a sense of community.
ABOUT THE OWNERS
Glow Fitness Studio is owned by two North Ridgeville families, the Beckett’s and the Brookbanks. Jessica Beckett, a certified personal trainer, had the opportunity to work out at a PRAMA Gym and fell in love with the exciting, fast paced and interactive offerings of the PRAMA experience. Jessica came back to her home in North Ridgeville and convinced her husband and her most okayest friends to open their own PRAMA gym. Jessica has been a personal trainer in North Ridgeville for 7 years and also taught many bootcamp classes for the City of North Ridgeville.
Glow Fitness offers a variety of small group fitness classes ranging from beginner to the most experienced athletes. These classes are designed to offer you the group energy you crave and the attention you deserve to achieve your fitness goals. Find out more about our PRAMA classes.
Want extra attention to detail or prefer one-on-one training with a certified trainer? Contact us today to sc hedule a free consultation or book your session now.